This is a classic Damn Interesting article which was originally published on 09 March 2006.
In a nutshell, evolution describes the fact that in a given set of organisms, those which manage to survive are the same ones that do most of the breeding. It naturally follows that the traits of the survivors become the most prevalent in the species. Perhaps one of the first traits to be promoted by evolution was the survival instinct itself, since the two reinforce one another so elegantly.
As part of the survival instinct, most animals (including humans) react to sudden, unexpected stimuli with a startle reaction, which includes reflexive movement away from the stimulus and a contraction of the muscles in the limbs. It also causes changes in blood pressure, respiration, and breathing. In a normal individual, the muscular reaction subsides within a couple seconds if no real threat is detected, but for a sufferer of the Jumping Frenchman of Maine Disorder, an unexpected stimulus results in a somewhat different experience.
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